Raring2go! Aberdeen & Aberdeenshire

22 raring2go.co.uk Raring2go! Raring2go! PLACES TO GO 23 Copyright © 2022/2023 by Mojo Ltd. No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the Publisher. Requests for permission or further information should be addressed to the Publishers. Produced and published by Clique Publications Limited 27 Fairway Avenue, Inverurie, Aberdeenshire AB51 3WY Telephone: 01467 629491. All information in the publication is published in good faith and cannot be reproduced without written permission. Whilst the publisher makes every effort to ensure that the businesses featured in the publication are of the highest quality, we do not guarantee the services and products from any businesses featured. Please note that points of view expressed in articles and in advertisements included in this publication do not necessarily represent those of the Publishers. Whilst every effort is made to ensure the accuracy of the information contained in the publication, no legal responsibility will be accepted by the Publishers for loss arising from the use of information published. All rights reserved. Competitions Our competition Ts and Cs are here: www.raring2go.co.uk/competition-terms. They don’t reference GDPR specifically because our privacy policy makes this very clear www.raring2go.co.uk/privacy. Enter via the Raring2go.co.uk/aberdeen-city-and-shire, simply by registering for free on the site. These rules apply to all the competitions in the magazine. The winner(s) will be the first correct entry drawn at random. No cash alternative to prize. The winner will be notified by email or by phone. A list of recent winners will be published in each edition. Any personal data provided will be processed in accordance with the General Data Protection Regulation (GDPR). It will only be used for the purposes of notifying outcomes of the competition. Your information will not be shared with any organisations external to Raring2go! except for when a third party is issuing a prize directly. If you don’t wish to be informed of future events or offers, please state so. Our Autumn Competition to win one of two Family Tickets to Disney on Ice at the P&J live was won by Laura Wilson and Family and Dianne Roberts and Family. FREE 30-DAY TRIAL readingeggs.co.uk/r2gowinter Scan QR code for 30-Day FREE trial *This 30-day free trial offer allows you to add up to 4 children. You will be charged at the end of the trial period unless you cancel before this time. You can cancel any time by selecting the ‘Cancel Subscription’ option located on the ‘Manage My Subscription’ page in your family dashboard. Offer is valid for new UK customers only. Ages 3–9 Learning Maths Nurture an early love of maths with structured lessons and activities that build essential maths skills. Ages 7–13 Building Confidence Older children can continue building key literacy skills that will help them succeed in school. Ages 3–7 Learning to Read Children follow structured, one-on-one lessons that teach phonics, sight words and reading skills. Ages 2–4 First Steps Delight your toddler with fun games and activities that build alphabet knowledge and ready-to-read skills. Ages 5–10 Mastering Phonics Fast-paced lessons cover key phonics skills, perfect for both emergent and struggling readers. Try the multi-award winning online reading programme for kids aged 2–13. Reading Eggs makes learning to read easy and fun for young kids, and it’s proven to work in just 15 minutes a day. Perfect for supporting school learning and cleverly designed to grow with your child, 91% of parents see an improvement within just a few short weeks. Can you relax and enjoy Christmas? It’s so easy to get caught up in the rush of Christmas preparations – all that shopping, extra work and keeping other people happy! How can you make Christmas a more relaxing and enjoyable time? KEEP IT REAL Many of us create ‘the ideal Christmas’ in our minds, only to discover that it does not resemble our reality. Avoid focusing too much on the ‘at home’ celebrity Christmas magazine articles, and fancy, complicated, celebrity endorsed recipes - now is not the time to add more stress into your cooking. Remember, your Christmas is special and unique – it’s yours. CREATE A CUT-OFF POINT Decide in advance exactly when you will stop preparing and working and start relaxing and enjoying. Perfection quite simply does not exist because we all have different perceptions of it – so recognise when something is done or finished... and feel good about it. SHOPPING If you are hungry, cross or tired, you won’t be making the best shopping decisions. Take a break – have something to eat or drink. If that doesn’t make you feel better, stop shopping and return another day. Ghost of Christmas Past If you’re starting to feel stressed or angry about the forthcoming celebrations, chances are you may be remembering bad experiences from past Christmases. Take a few moments out, close your eyes and relax. Now, replace the bad images with some nice ones – a scene of this Christmas going just the way you’d like it to. The more you can visualise it going well, the greater the odds are that it will. STAY IN THE PRESENT It’s possible to completely ‘miss the moment’ and come away from Christmas feeling as if it didn’t really happen. Aim to take a few moments each day to keep yourself in the present - notice what is going on around you and actively ‘create memories’ for yourself. CREATE A ‘SPECIAL MEMORY’ Some families have a multitude of rituals and customs that they’ve acquired over the years and it’s what makes their Christmas unique. See if you can create a special memory for your family this year and notice how it changes your feelings for the better! Alicia Eaton is a Clinical Hypnotherapist and NLP Practitioner based in London’s Harley Street. You can read more about her strategies for success in her book: “Fix Your Life…with NLP”. For more details see www.aliciaeaton.co.uk.

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