Raring2go! Bedford,Sandy & Biggleswade

10 raring2go.co.uk Raring2go! HELPING HANDS Be Moore Foundation The world around us is fast paced, we are connected more than ever on a 24 hour cycle of news and information and we live in a state of high expectation and have it all culture – this alongside the recent pandemic and news of increasing war zones ever closer to home has led to one of the highest rates of mental health challenges faced. Whilst this impacts everyone our young adults are having to navigate these challenges whilst also dealing with the challenges faced through puberty, hormones, exams, friendships, relationships and dreams of the future- so it’s a lot! And not to continue in a bleak frame of mind but resource for mental health support is simply far too stretched with waiting lists going in years. It feels like a huge mountain and where to start – well here at The Bemoore Foundation we decided we had to start somewhere, and every small change is a good thing. As a relationship therapist and coach, I was already working with women in private practise on creating healthy relationships and having a great sense of self. When someone mentioned it would be ideal for our young adults I thought ‘brilliant let’s design a program just for them’ – a mum of two grown women now and step mum to a teenage daughter I have seen first hand the challenges faced. However, I also quickly realised that offering private practise was not reaching the main audience – I saw that you needed 2 things in place to access support Funds to make that happen – as free resources are truly limited at this time. Someone who is in your corner who notices and helps you find it. And therefore, the idea of setting up a Community Interest Company and offering funded placements came to be! Originally, we planned to be in schools working with groups – and did a successful set of trials in an MK Upper school – however when covid happened this all had to change. So now we focus om offering 121 coaching – our first 8-week program is called Roaring 4 Life and is all about feeling good about being you – whilst tackling topics such as social media, body image, peer pressure and providing a space to talk about challenges and opportunities for the future. We now have 3 coaches on board- all trained, insured and fully DBS checked. We are small organisation, but we have big dreams – to have more programs to support more groups, to get back into schools, to provide ongoing mentoring and one day to have our own HQ in which to support our growing community. You can help by liking our social media page and you can also become a supporter through donations with our Go Fund Me link directly on the webpage (we will soon have our own webpage which is a very exciting project). In a world where young women are told they can have it all there is immense pressure – so help us to help them get that strong and stable platform of self-esteem! Thank you to Tilly and Raring2go! Bedford for supporting us. Ali Moore www.facebook.com/ thebemoorefoundation www.bemoore.uk/thebemoore-foundation Bemoore FOUNDATIONlogo.qxp_BeMoore foundation logo 29/03/2022 17:09 Page 1

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