12 raring2go.co.uk Raring2go! HELPING HANDS We live in a world where young women are told they can be anything they want – where dreams can come true .. but we also live in a world that brings lots of pressure and expectation and where everything is visible and the online world is filled with those who are always #livingtheirbestlife. So it’s no surprise to me that for ay young women the pressure to succeed can feel immense .. and the one thing which doesn’t seem to change is that you need to be great at life but also still be focused on your external self. I started the Bemoore Foundation because it was clear that there was a gap in supporting our young women to process the world they live in and ensure it feels relevant to them. I also hoped to create healthy relationship boundaries and prevent some of the challenges I see with adults who enter my clinic space. It’s all very well being told you can be anything you want – but f your world is based on something very different, if your environment does not support that or if you feel consumed by how you are meant to be this message is not helpful. Our main aims remain consistent – to work wit our young people to ensure they feel good about who they are first ad foremost and provide a safe place to be head. Through our Roaring for Ife coaching programme which can be delivered 121, in a group setting or as a talk we focus on key skills – managing and understanding emotions , having clear boundaries in relationships , knowing who they are and embracing those skills and traits and feeling able to make clear relevant decisions about their life. Our caches are all trained in both coaching and other therapy techniques. And we like to stay in touch, so a number of our young women go on to be matched with a mentor who meets with them once a month to just give them a continued safe haven. We may be small right now, but we have big plans to expand and bring our message to a wide audience. So if you know a young women aged 11-18 or if you work for an organisation which supports them please get in touch – whether its to raise confidence, create a positive self- image, work through per challenges , life transitions , exam stress or just general stuff causing anxiety we can offer support through our funded programme. And if you would like to support us then do get in to discuss how you can sponsor or make a donation – helping us to help the generation of young women to come. The Bemoore Foundation – Your Local Non for Profit Supporting the next generation of young women Ali Moore is an award winning relationship therapist and has been in private practise for 10 years. Specializing in the science of relationships Ali is passionate about enabling individuals, couples, families and organisations to truly understand themselves and the relationships around them. She is Chair for The International Association for Evidence Based Psychotherapy and along side her priactise is founder of The Bemoore Foundation . She is also an author, speaker and creator of podcast In The Relationship Arena. www.bemoore.uk
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