CRAWLEY, EAST GRINSTEAD AND REIGATE SUMMERTIME STUDYING P16 MAGAZINE & WEBSITE THE GO-TO GUIDE FOR YOU AND YOUR CHILD COMPETITION TIME P31 HOLIDAY CLUBS... THE BENEFITS P14 raring2go.co.uk SUMMER 2023
3 Raring2go! WELCOME We are now in the second summer term, with the summer holidays looming. 6 weeks, 42 days to entertain, educate and exhaust our children. Well, have no fear Raring2go! is here with all the answers, the places2go, the best holiday clubs and events to make your summer. Follow me on Facebook where I will be posting our summer planner, for you to print and plan your summer days. And this is the issue to help. We have a huge choice of venues that are open all summer, see our what's on guide starting on page 4. Cinestock are screening the best films to keep you entertained throughout the summer, I will apologise now for my singing at the greatest showman, but ...this is me! There is a great article about the benefits of holiday clubs, and the reasons you should use them this summer, see page 14. Please make sure you visit our website which is updated with all that is going on locally regularly. Visit www.raring2go.co.uk, select your location and see everything our local area has to offer this Summer. Make sure to enter our fantastic competitions, including family tickets to the Rec Rink! Please use the QR codes, tell people you visit that Raring2go! sent you, and follow us on social media for the latest updates. Have a wonderful summer, whether you're getting your skates on at the Rec Rink, or visiting the British Wildlife Centre, have a fabulous time with the family. Lucy Lucy.humphrey@raring2go.co.uk 07725835082 @Raring2GoCEGR for social media Welcome to the Summer edition of Raring2go!
4 raring2go.co.uk Raring2go! WHAT’S ON THIS SUMMER JUNE 17th June Horley Carnival, Horley Recreation Ground With this year's theme being the Natural World, enjoy the parade of floats through the town before everyone meets at the Recreation Ground. Full of stalls and live performances to delight the whole family. JULY 8th July David Walliams Bad Dad, Dorking Halls, Meadowbank Park This warm-hearted tale follows the highs and lows of a father and son relationship as they navigate their way through a world of crime, car chases and convicts. Take a blanket or chair, eat from the local vendors, and take an umbrella in case the weather turns! 8th July Dormansland Carnival Dormansland residents are putting up ‘wanted’ posters around the village in the run up to the Wild, Wild West-themed Carnival this year. With a float parade and lots of stalls, Dormansland Carnival is a great family day out. 15th July Peter the Puffin Book Signing, The Bookshop, East Grinstead Puffins are very funny little birds who enjoy life and have many adventures. Peter is no exception! He makes friends easily, but trouble is never very far away. Meet the author Anthony Mitchell and get your chapter book signed on the day. 22nd July - 30th July Summer at Leonardslee Lakes and Gardens Leonardslee is excited to announce the launch of their new summer event which will be packed with entertainment, activities, and delicious food. From circus acts to mindfulness experiences, there's something for everyone to enjoy. AUGUST 1st & 15th August Children’s Activity Day at East Grinstead Museum East Grinstead Museum is excited to host a children’s activity day. Turn up on the day, with no booking required. For further information visit their website. 5th August Bohemian Rhapsody, Gatton Park Screened at the fantastic Gatton Park, on Reigate Hill and a fantastic Live musical artist before the film, and fantastic food and drink. It is the perfect summer evening event for groups, couples, and older families. 5th, 6th, 12th and 13th August Loxwood Joust The UK’s most spectacular immersive medieval and jousting festival, The Loxwood Joust, is returning to create excitement and intrigue. Be transported back to Medieval England as you interact with townsfolk, witness full-contact jousting, daring displays of weaponry, archery, and cannon fire. 9th & 10th August The Snail and the Whale, Harlequin Theatre Embark on an exhilarating journey with a brave and curious girl and her adventurous seafaring father as they breathe new life into the extraordinary tale of a snail's remarkable journey. 18th August Dinosaur Adventure Live Prepare to stomp, roar & let your imagination soar as you join the rangers on a mission to save the dinosaurs. Brace yourself for an unforgettable journey back to the Jurassic era, an experience the entire family will cherish. Happy Summer Holidays! Here is our What's on guide to help you plan your family adventures and fill your summer with fun in the sun.
5 Raring2go! WHAT’S ON THIS SUMMER 27th August Greatest Showman Sing-along at Lingfield Racecourse The Greatest Showman delivers a singing, dancing extravaganza that dazzles the audience, in what is perhaps the greatest musical film of all time. Shown at Lingfield Racecourse with live music before the film and plenty to eat & drink, there’s film night sorted. 30th August Fireman Sam, Hawth theatre Join in the fun and hilarity with Fireman Sam and his amazing friends this summer in their new action-packed non-stop fun show. Full of singing and dancing and more circus magic than you can shake a stcik at, you will even become a fire-fighter cadet. A show not to be missed! SEPTEMBER 16th September Harry Potter & The Prisoner of Azkaban at Leonardslee Gardens Escape into the magical and mysterious world of Harry Potter, set amongst the beautiful Leonardslee Garden and Lakes. All the ingredients are here for an excellent night out with the family. Y Boots and Danny, two great Danes, have hidden their bones in Leeds Castleand they need your help finding them. National Trust Nymans have filled their garden with activity challenges and play points to entertain the family this summer. National Trust Standenhave their woodland den ready, and Sheffield Park and gardens are running Kwik cricket sessions for under 12s. Check their website for exact dates. Priory Farmhave their summer trail open, with missing seeds to hunt and secret books to learn from, there is lots to find at discovery land. Don’t forget the British Wildlife Centreis open all summer long. Make sure you take the time to fit in a few of their popular and informative keeper talks, but pre-book, you save a £1 when you do online. Godstone Farm is a family favourite and there is an exciting Summer ahead with the new play barn opening soon. Whatever you do and wherever you go we hope you have masses of fun and brilliant family days out this summer. Keep us posted please and send us photo’s of your fun family days out. You never know we may end up using them in the next issue. Send to: lucy.humphrey@raring2go.co.uk Lots of venues are running activities throughout the summer holidays, here are some of our favourites.
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9 Raring2go! PLACES2GO Godstone Farm's motto, "Discover, Explore, Play," embodies its deep-rooted dedication to the benefits of stimulating and exciting play for children. That's precisely why the farm has invested millions in a new Play Barn, making it Surrey's largest soft play destination. The Play Barn at Godstone Farm isn't just physically vast; it's also determined to make play as thrilling as possible. In the post-pandemic era, we've all come to really appreciate the fleeting nature of childhood, and parents strive to provide happy, playful, and fun environments for their children to explore and discover. As early as 2011, Chief Medical Officers emphasized that engaging in fun and stimulating activities is beneficial for children's physical health and mental wellbeing. Active children enhance their motor skills, develop coordination, balance, and body awareness. The results are evident: exercise leads to stronger muscles, improved bone density, and better control of breathing. High-quality play encompasses an additional aspect—risky play. Thrilling and exciting activities that carry physical risks, like climbing trees, jumping off swings, and building forts, fall under this category. While some argue against risky play, deeming it dangerous, growing evidence suggests its positive impact on children's development. Nicola Henderson, CEO of Godstone Farm, states, "As a society, we often go to great lengths to protect our children from harm. We bubble wrap their lives, sanitize every surface, and constantly hover over them. But what if we're hindering their development? What if we're denying them the chance to become resilient, confident, and capable adults? This might sound ambitious for a soft play centre, but it's something we consider daily and feel deeply passionate about." Henderson continues, "Research indicates that engaging in risky play helps children acquire essential skills such as problem-solving, decision-making, and risk assessment. By taking risks and experiencing the consequences, children learn to assess and make informed decisions. They also develop resilience by picking themselves up after falls and trying again. The new Play Barn at Godstone Farm features climbing walls, rope bridges, and tunnels - offering these opportunities for children in a controlled environment, ensuring they have fun rain or shine." By offering an environment that promotes this type of play, Godstone Farm intends to create lifelong memories and nurtures a spirit of adventure in its young visitors. This exciting new playbarn is open from late June onwards and to book tickets please go to www.godstonefarm.co.uk Godstone Farm’s new Play Barn champions the joy of play!
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Raring2go! HOLIDAY CLUBS & CLASSES 14 raring2go.co.uk Benefits of Holiday Clubs Children's holiday clubs offer much more than just childcare. They provide educational opportunities and a chance to explore new interests. With a very diverse choice of clubs and classes available, catering to various ages and interests, children can make the most of their school holidays. Education - Holiday clubs incorporate educational activities, allowing children to learn new skills or enhance existing knowledge. From science and technology camps to language programs, clubs offer engaging educational experiences. Personal Development - Through group activities, sports, and creative projects, children learn valuable life skills like communication, problem-solving, and teamwork. They gain more independence and build resilience in a supportive environment. Exploring new interests - Holiday clubs provide a platform for children to explore their interests and discover new passions. Whether it's sports, arts and crafts, music, drama, or outdoor adventures, there's a club for every hobby. This fosters talent development and expands horizons. Building Confidence - Participating in holiday clubs helps build confidence and self-esteem. Trying new activities, taking on challenges, and showcasing achievements boosts children's sense of accomplishment and belief in their own abilities. Developing Friendships - Social interaction is a vital part of holiday clubs. Children interact with peers from different backgrounds, promoting social skills, friendship formation, and inclusivity. This is also important for new school starters, to begin connecting with their fellow students and establishing new friendships. Holiday clubs and classes provide educational enrichment, personal development, and opportunities to explore interests. From sports to arts, science, adventure, and culture, these clubs offer memorable experiences that go beyond the holiday period, leaving children with lifelong skills and knowledge.
16 raring2go.co.uk Raring2go! SUMMER STUDY The summer holidays are a much-awaited break for primary school children, providing them with an opportunity to relax, unwind, and engage in various recreational activities. However, it is important for children to continue studying and writing during this time to maintain their academic progress and foster a love for learning. Here are the key reasons why it is beneficial for primary school children to continue their studies during the summer holidays. Consistent learning during the summer holidays helps prevent the "summer slide," which refers to the loss of academic skills and knowledge over the extended break. By engaging in regular study and writing, children can retain what they have learned throughout the school year, ensuring a smoother transition into the next grade. Studying during the summer holidays keeps children mentally stimulated. It really can help them maintain a routine and a sense of structure, promoting discipline and focus. Regular practice also enhances critical thinking, problem-solving, and analytical skills. Writing during the summer holidays allows children to express their creativity and their incredible imagination. It encourages them to articulate their thoughts and ideas effectively, improving their communication skills. Writing can take various forms, such as storytelling, or writing letters to friends or family members, encouraging self-expression and building confidence. Encouraging primary school children to continue studying and writing during the summer holidays benefits their academic progress, mental stimulation, creativity, communication skills, and fosters a lifelong love for learning. It is a valuable investment in their education and overall development, ensuring a well-rounded and successful academic journey. Summer studying
17 Raring2go! SUMMER STUDY At SPD Tuition and Coaching, we understand the crucial role parents play in supporting their child's emotional well-being and academic progress, especially during the summer holidays. Through our expertise in behaviour support and academic guidance, we empower parents to create an optimal learning environment and help their child thrive. Emotional regulation is key to children's overall well-being and learning success. It involves effectively managing and controlling emotions. By developing this skill, children can navigate challenges, stay focused, and engage in meaningful learning experiences. As parents, you can foster emotional regulation through co-regulation, providing a nurturing and supportive environment where your child feels understood and supported. During the summer holidays, when routines may relax, emotional regulation becomes even more crucial. Children may experience a range of emotions, and by helping them regulate their emotions, you create an environment that supports their learning journey. This enhances their attention span, memory retention, and problem-solving abilities, enabling them to make significant progress during the break. Here are three ways you can support your child's emotional regulation this summer: Actively listen to your child's emotions, validate their feelings, and help them express themselves effectively. Create a structured daily routine that includes dedicated learning time, physical activities, and relaxation for stability and balance. Foster an atmosphere of trust, respect, and open communication, allowing your child to express their thoughts, concerns, and needs. By implementing these strategies, you can empower your child to effectively manage their emotions and accelerate their learning progress. Discover how our comprehensive services, including parental strategy sessions, can support you in creating a harmonious and productive learning environment at home. Contact us today to learn more and unlock your child's full potential. 1. 2. 3.
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25 Raring2go! ACTIVITIES AT HOME AN EVENT FOR ALL MINIS AT GOODWOOD MOTOR CIRCUIT PARADE LAPS - NAVIGATIONAL DRIVE - SPECIAL STAGE BOOK NOW: WWW.MINISATGOODWOOD.COM/TICKETS
26 raring2go.co.uk Raring2go! HEALTH
27 Raring2go! HEALTH At Horley and Crawley Spinal Health clinics we offer a full consultation, examination and x-rays if needed to thoroughly assess your system and find out how we can best help you. In most cases Chiropractic and spinal treatments will quickly and effectively resolve most common conditions such as lower back and pelvic pain, neck and arm problems and the majority of headaches. Many of our patients do however present with more than one condition, often multiple, and with other health challenges. That’s why we always consider the whole person and every aspect of their current health status. Did you know that B12 deficiency is common post pregnancy, due to the increased need for B12 for the mother and fetus? And symptoms of B12 deficiency can include extreme tiredness, pins and needles, muscle pain and weakness, a sore tongue and mouth ulcers. And also may include depression and confusion. All of course common in new Mum’s and may be normal signs but worth considering. Did you know that the diabetes drug Metformin blocks absorption of B12 and that bloods tests don’t always correctly identify a low B12 level? Some of the symptoms of low B12 levels in children are dizziness and tingling sensations as well as fatigue, poor concentration and headaches. Know any teenagers like that?! One study showed a 32% reduction in chronic low back pain following B12 supplementation. Now of course if you have spinal joint dysfunction and nerve irritation B12 can’t move those stuck joints, but that is why it works so well for some patients in conjunction with our hands on care. After chiropractic care many people report better sleep and energy levels as well as less pain and better movement. If you are suffering with any of the symptoms mentioned today please contact us at the clinic for a FREE spinal screening, where we can answer any questions and find out how we could help you. Call 01293 510210 (Crawley) or 01293 823444 (Horley) or visit our facebook pages or website for further information. Philip Mitchell DC, Doctor of Chiropractic. **Please note this is not intended as medical advice and you must consult a professional if you are concerned about anything mentioned in this article** “Thank you Phil. The whole team have supported all our medical needs from the moment I walked in for help. NO judgement just 100 % support and guidance. The bambino’s always love seeing you all every week and I love the fact you explain and teach them what you are doing, how the body works and the reasons why it’s important. The changes in Harrison from his anxiety being high and his sensory difficulties from pressure points to today is amazing. He sleeps better, he is relaxed after being adjusted and all his pain from walking 15 miles every week have all gone.” Karen W. www.chiropractic-uk.com 68 Victoria Road, RH6 7PZ 01293 823444 9 Southgate Parade, RH10 6ER 01293 510210 Could a B12 deficiency be an underlying cause of your pain and fatigue?
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31 Raring2go! COMPETITION TIME Competition Time! Two fantastic family prizes to win! Race to raring2go.co.uk/competitions to enter NOW Win a group or family ticket to a Summer Screening! Everyone loves a competition and we've got some great group tickets to win in our partnership with Cinestock UK. You could win one of 3 group ticket packages, for either up to 4 adults or a family of 5 for any of the fantastic Cinestock screenings this summer. All you need to do is answer the question on the Raring2go! website to be in with a chance of winning. Don't worry you can still book your tickets in advance, with the reader's discount code, because if you win, Cinestock will refund your purchased tickets. Now you can't say fairer than that, with a chance to win tickets and still be able to grab those fantastic advance economy busting ticket deals! Win a Family Ticket to The Rec Rink! Are you ready to put your roller-skating knowledge to the test? Answer a skating related question correctly, and you could win a fantastic family ticket to The Rec Rink in Horsham. Get your skates on and visit the Raring2Go website to enter! Best of luck, and we can't wait to welcome you and your family to The Rec Rink soon!
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