EDUCATION & CHILDCARE Someone to help with... Creating calm and confident children The Mindful Heart Teacher and Coach Sophie is a primary teacher (and has been for nearly 12 years) and a life coach for children, with the aim to support children not only academically but with their wellbeing and mental health. She helps children to overcome anxiety, bullying, attachment difficulties, fear of going to school and dysregulation by giving them confidence and self-belief through active, creative and fun strategies! Her creative, active and fun approach strengthens children's confidence and selfbelief, giving them tools to help them know what to do when big emotions take over. Her approach: • Builds self-esteem • Builds resilience and perseverance • Helps manage big emotions • Improves overall wellbeing What she currently offers: 1:2:1 tutoring sessions - tailored to your child's academic needs. 1:2:1 life coaching sessions - tailored to support your child’s wellbeing and mental health. If you know a child who would benefit from what The Mindful Heart Teacher/Coach can offer, get in touch to find out more and have a chat. Sophie Lacey-Watts 07779 079 954 themindfulhearttc@gmail.com 8
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