ACTIVITIES 4 Gently move your hands and feet to help you float. 2 Lean back to keep your mouth and nose out of the water. 3 Push your belly up and stretch out your arms and legs into a star shape. 1 Keep calm. Don’t swim hard. Hold onto anything that floats. 5 Do this until you feel more relaxed. When you’re calm, raise your arm and shout for help. Swim to safety if you can. 6 The RNLI is the charity that saves lives at sea The Royal National Lifeboat Institution, a charity registered in England and Wales (209603), Scotland (SC037736), the Republic of Ireland (CHY 2678 and 20003326), the Bailiwick of Jersey (14), the Isle of Man (1308 and 006329F), the Bailiwick of Guernsey and Alderney, of West Quay Road, Poole, Dorset, BH15 1HZ If you get in trouble in the water, don’t panic – follow these steps: LEARN TO FLOAT 5
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