Raring2go! RECIPE 28 raring2go.co.uk Healthy Flapjacks Makes 9 Portions Not Suitable for freezing Preparation 5 minutes 30 minutes cooking time 160 C°, 325 F°, Gas Mark 3 Ingredients • 3 Bananas mashed (the riper the better!) • 150ml Milk • 150g Porridge Oats Additional Extras • Sunflower Seeds (handful) • Chopped Dates (handful) • Chopped walnuts (handful) • 1 tbsp Honey • 1 tbsp Peanut Butter • Scoop of Protein Powder • Raisins or Cranberries (handful) Method 1. Mix all of the ingredients together 2. Spread into a lined tin (or make into cookies) 3. Bake for 30-40 mins until starting to go golden 4. Enjoy!
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